Start Again Series: Health Reset Online Workshop
Do you constantly daydream about feeling, looking, and actually being healthy again?
Are you worried that it’s been so long since you’ve taken care of your own mind and body, that it’s too late and you give up saying “what’s the point”?
Trade in your habits for today that keep you feeling drained and out of shape for habits that will help you feel energetic and supercharged to take on your challenges.
What you’ll get
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A new disciplined approach that fits your schedule.
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The mindset to make good choices in the hardest moments.
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Dependable support you need in your high and low points.
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A on-going plan that never stops but is flexible to life.
Begins May 2025. Be among the first to sign up.
What you will do:
Take the Health Assessment
Define your health goals
Design practical steps towards progress
Recharge your body
Reconnect with your mind’s powerful state
Plan to stay on track
What you will get:
Four LIVE 90-minute online group coaching sessions, with real-time coaching and feedback
Easy assessments to track progress
A group of peers eager to support each other
Support to keep on track
Get the motivation and support to get the health you want.
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The program takes 45-60 days depending on how committed you are. But please, don’t rush through as change takes time.
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You will get 2 30-minute private coaching sessions with Sumom. You will also get community support to help you with tips.
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The course is yours forever to take as long as you need and as many times as you need.
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We understand this may not be for everyone. To be eligible for a refund, please email sumom@steadycoaching.com requesting a refund WITHIN 10 days of purchasing.